The Rebirth Meditation
For the Transition into Spring
with Molly Vogel
Saturday, March 26, 2016
12:00 - 2:30 pm
$25 AutoRenew Members before 3/12
$30 Non-Members before 3/12
$35 After 3/12
In this workshop, Forrest Yoga teacher Molly Vogel will guide you through a personal written meditation which helps you see, with diamond sharp clarity, what matters in your life so you can flourish into the best version of yourself. We will not be sharing our words with each other; this time is for you.
12:00 - 1:30 pm ~ Directed journaling meditation
1:30 - 2:30 pm ~ Uplifting, life-affirming Forrest Vinyasa Flow
In this intensely personal and life-defining workshop, you will be led through the experience of your own passing. Endings create new beginnings, being close to death and dying can be an amazing time of clarity. You will have the opportunity to sweep away what no longer serves you: ideas, emotions, and habitual patterns so that you can flourish into your best self!
When you face your own mortality you are staring at your Ultimate Reality. Help yourself learn to live with your heart unburdened!
Bring all of you to this workshop: your fears, happiness, successes, hopes, and dreams and you will get the most out of it. Immerse yourself in this process so you can choose to walk the earth in a new way. You’ll leave this workshop feeling empowered and be one step closer to knowing what you’re here for and what to put your life force toward!
Please bring a journal or notebook that holds special significance for you or that you may want to personalize in any manner that feels right for you.
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