Intro to Prenatal Yoga:
A Workshop for Yoga Instructors & Pregnant Mamas

with Jennifer More
creator of The Dolphin Method

Saturday, September 10, 2016
11:30 am - 3:30 pm


Yoga Instructors
Empower yourself with the information you need to feel completely confident and safe working with pregnant women in your regular flow classes. This course qualifies for your Continuing Education requirements for Yoga Alliance.

Pregnant Mamas
Learn how to deepen your regular practice during this special time in your life! Explore modifications for each stage of your pregnancy and how to practice safely and effectively.

In this 4 hour workshop, you will learn
- Modifications for pregnant students attending regular classes
- Pregnancy anatomy
- Common pregnancy discomforts, health concerns and precautions
- Modifications for each trimester
- Different levels/different bodies
- Pregnancy exercise myths vs fact
- Postnatal precautions

Sign up now

About Instructor Jennifer More
Jennifer is an ERYT-500 Vinyasa and Prenatal Yoga instructor, as well as a doula, doula trainer (and owner of Dolphin Doula), certified master clinical and medical hypnotherapist, childbirth educator, and a mother. She created and leads the bestselling prenatal yoga DVD series: "Prenatal Vinyasa Yoga," which has received noteworthy mentions in prestigious newspapers and popular magazines. She has trained yoga instructors all over the world in her Prenatal Vinyasa Yoga technique. Jennifer has witnessed the powerful effect that doing prenatal yoga can have on a woman's body, self confidence, childbirth experience, and postpartum recovery. She uses her training and experience to help women feel strong and powerful in their birth experiences and their lives.
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