China Rose Zamora channels her 17 years of experience as a holistic health practitioner into her role as a yoga teacher trained in the Raja Yoga tradition. Her fun & informative workshops focus on connecting a demystifying approach to physiology, nutrition, and medicinal herbs with asana, pranayama, & guided visualization. Students come away feeling empowered with holistic tools to lead healthy lives!
China Rose Wellness
I arrived at the workshop feeling very anxious and exhausted. After the presentation, nourishments, and yoga session I feel very relaxed and hopeful. Thank you, AJ and China Rose, for an invigorating, life changing experience with more to come!
         ~ Kimberly, Hormonal Harmony Workshop Participant

Hormonal Harmony Workshop
Cultivating Wisdom & Yoga
with China Rose Zamora

Sunday, March 5, 2017
10 am - 12 pm


As women many of us feel instinctively drawn to nourish, support and empower those dear to us: our family, our friends, our community... When you peel back all the layers of the roles you play in your life YOU are at the center. YOU are the foundation.

Are you struggling under the weight of the world right now, having to draw from your reserves to keep everything afloat? Would you welcome an opportunity to connect with your inner wisdom and the needs of your physical body in order to nourish, support, & empower yourself?

No matter what stage of your life you are in, hormones play a tremendous role in your physical & emotional health. By connecting with your body, and some foundational ways to transform your health, you will feel grounded, stronger, and more capable of sharing your gifts with the world!

China Rose Wellness invites you to fill your cup with a lively, demystifying discussion about hormonal health, followed by a grounding, hormone balancing yoga session suitable for women of all levels. Prioritize time for your journey to wellness by joining this supportive community of women!

* Please bring a yoga mat and cushion if you have one. Bolsters & blocks will be provided.

Sign up now

Workshop will be held at Soul Vibe satellite studio:
2801 Yulupa Ave, Suite C
Santa Rosa, CA 95405

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