Yoga to me is a devotional and loving way to find the true spirit that lives inside each and every one of us. It is with this openhearted approach that I passionately come in and teach my classes. I live to share my practice with the freedom of self-expression, freshness and fun while still finding the healing in the breath and movement. My humble philosophy and teachings, offer a class infused with loving kindness, creativity, humor and devotion, while still maintaining a vigorous, fun-filled yogic flow.
Sonia Quintero is currently not instructing any classes.